From Burnout to Buy-In: How to Keep Gen Z Energized and Engaged

Gen Z may be ambitious, but they’re also the most burned-out generation at work. The good
news? You can be the employer that changes that story.

 

Recognize the Signs
Quiet quitting, disengagement, absenteeism—these aren’t laziness. They’re red flags of
burnout.

 

What’s Driving Gen Z Burnout?
 Constant change with no clarity
 Pressure to be “always on”
 Micromanagement without mentorship
 Minimal feedback or recognition

 

How to Rebuild Trust and Motivation
 Normalize mental health days
 Introduce mentorship programs
 Shift from performance reviews to development conversations
 Promote internal mobility and stretch roles

 

Engagement = Retention
Engaged employees don’t leave. They innovate. They advocate. They grow with you.

 

Call to Action:
Explore our Gen Z Engagement Framework and discover how your organization can go from
burnout to buy-in.

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